#1 - Fat Loss 4 Idiots

I first came across the Fat Loss 4 Idiots plan a couple of years ago while I was browsing the internet at work looking for exercise and pilates sites. I thought it looked really unique and it caught my attention, but since I am not really overweight I surfed on by looking at other stuff.

Since that time I have done quite a bit of research on the Fat Loss 4 Idiots program, and it seems to be very effective as well as popular. I have seen many testimonials written by people who have used this diet and loved it. In fact, I read a testimonial today from a man who had lost 70 pounds and was absolutely ecstatic!

Now I have read a few customers testimonials who didn't like the plan, but I would say 95% of the people who have tried this plan are thrilled. Some of the foods you eat on this plan are proteins, fruits, vegetables, dairy (yes!), nuts, the list is pretty good size. No rice cakes and carrot sticks on this plan!

This plan proclaims that you can lose 9 lbs in 11 days. After the 11 days, you have a 3 day "cheat" period where you are allowed to eat anything you want. That's pretty fast weight loss in my opinion. And the plan is healthy! It's not a starvation diet, it is a plan that shows you how to eat REAL food that burns fat, in a way that causes your metabolism to increase and burn calories like never before.

No counting calories, no portion limits. This plan appears to "trick" your body into losing weight quick by changing your metabolism and burning fat. It also improves your overall health - an added bonus! Now, I wouldn't promise that this plan works for everyone, but from what I've seen it does what it says it will do - teach you how to lose weight FAST without buying diet meals or eating tasteless food.

For the price ($39.00), I don't think it can be beat. Especially since there are no special foods or supplements to buy. Anyway, you can't lose. There's a money back guarantee if Fat Loss 4 Idiots doesn't work for you!

#2 - The Diet Solution Program

The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and vitality all at the same time.

Isabel De Los Rios is a nutrition and exercise specialist with 10 years of experience helping clients reach their ideal weight and tackle conditions such as diabetes, heart disease, and high cholesterol.

Isabel has been a nutrition and exercise specialist for the past 10 years and has personally worked with hundreds of clients in her own private facility, overseeing successful weight loss programs. This hands on experience with real people solidified the facts and principles she had learned in books, journals and from other health professionals. The proof was really in the results of real people.

Now one of the biggest questions about the program is simply, "What is The Diet Solution Program?" Well according to Isabel, it is the most comprehensive and detailed nutrition manual available on the market today. Not only does it teach you exactly what principles you need to follow to finally reach your ideal weight, it gives you the meal plans, shopping lists and recipes to do so. It does not push some extreme, unreasonable way to lose weight. It actually teaches you how you can make this healthy way of eating into a lifestyle. And if you have ever attempted to lose weight in the past, you know that the only way to maintain it is to make it a way of life. The best part about Isabel’s program is that this new way of life is not some torturous eating regimen. She really shows you that you can eat delicious food, combined the right way, to lose weight and maintain it.

One of the best side effects of the whole program is the increased health and vitality that every participant experiences. Decreases in blood sugar levels, lowered cholesterol, increased energy, elimination of digestive discomfort and cleared skin conditions are just some of the few benefits other people have already experienced.

The manual is comprehensive. Jam packed with incredible and valuable information. But you don’t need to wait to get through the whole thing before you can start. You can use Isabel’s Quick Start Guide to start the program ASAP. Some people have even just used the quick start guide and lost 10-15lbs in a little as 6 weeks.

The Diet Solution Program is perfect for people who have struggled with their weight their whole life and are sick and tired of programs that just don’t work long term. The DSP is also perfect for people who want to take control of their health and reverse health conditions like diabetes, high cholesterol and heart disease.

If you're in the slightest bit curious, I recommend you look closely at Isabel's program. I was very impressed with all of The Diet Solution Program meal plans, the bonuses, the guarantee, and Isabel's expertise.

Isabel De Los Rios’s The Diet Solution Program is backed by a 90 day money back guarantee. And this is a real guarantee... if you are not completely satisfied, you will receive your money back, no "ifs," "ands," or "buts." So you really have nothing to lose.

#3 - Fat Burning Furnace

The Fat Burning Furnace weight loss plan is similar to Fat Loss 4 Idiots, in that it teaches you what foods to eat to burn fat and calories effectively. This plan results in quick healthy weight loss, although the results take slightly longer, with 5 to 10 pounds normally being lost in 2 to 4 weeks.

The Fat Burning Furnace program helps turn fat into lean muscle, and teaches you about certain foods that when eaten often help burn fat quicker.

This plan comes in downloadable ebook format, while the Fat Loss 4 Idiots plan is an online meal planner, which seems to be more efficient. For under $40, Fat Burning Furnace might be the right plan for you. No special meals or supplements to purchase.